Yoga is for everyone! Regardless of age, experience or fitness level. You do not need to change your religion or bend like a pretzel. The beauty of yoga to me & what I strive to teach & support is that wonderful feeling of connectedness to “self”, that our greatest teacher and true beloved is our own spirit. There is so much today that we are bombarded with that it is no wonder we see more & more people landing on a yoga mat for the first time now more than ever. Yoga brings you “home” to your body, mind & soul. There is something for everyone in yoga & yoga is for everyone.